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Pelvic Floor Therapy for Buttonville, Markham

We provide pelvic floor therapy in Buttonville for people who have already tried the exercises everyone recommends and seen no change. Assessment comes before any instruction, because the same advice does not suit every presentation.

Direct billing accepted with most major insurance providers

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"I've been seeing Dr. Karavanas for 4 years. He is the best Chiropractor in Markham."

Alex Z.

"I can't recommend Dr. Fiona Chan enough. She spends the entire appointment with you and always diagnoses the real cause of the issue."

Alain K.

"Dr. Fiona Chan is knowledgeable and patient with my kids, and has been a great support for their health and gymnastics performance."

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KC Rehab physiotherapist providing knee treatment and rehabilitation in Markham.
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Years of Combined Experience

Chiropractor assessing patient's shoulder mobility and function at KC Rehab.
KC Rehab therapist demonstrating manual therapy techniques with massage ball.

Who We Are

When the Exercises You Were Given Did Nothing
Being told to do your pelvic floor exercises is the standard advice, and for many people it is either useless or the wrong instruction to follow.

There are a few reasons generic exercises fail. The technique may be wrong, since a good many people contract the wrong muscles entirely without knowing it. The dosage may be far too low to change anything. Or the presentation may involve a floor that is already overactive and struggling to relax, in which case more squeezing tends to make symptoms worse rather than better. Assessment separates those cases quickly, and the clinic sits west along Highway 7 from the former airport lands.

Chiropractors, physiotherapists, and registered massage therapists collaborating under one roof, so your care is coordinated, not fragmented.

We assess how your body actually moves, then build a treatment plan that restores function from the foundation up. Kinetic. Core. Foundation.

“Squeezing harder is the wrong answer for a good many people.”

The advice to do more pelvic floor contractions is given almost universally and suits perhaps half the people who receive it. For a floor that is already overactive, the useful work is learning to let go rather than to grip, and doing the opposite for months explains a great many disappointing results.

Animated spine illustration representing chiropractic care and spinal adjustments for pain relief.

What We Offer

Treatments We Combine With a Reassessment

Where earlier advice has not worked, the reassessment often looks wider than the floor itself, so the rest of the clinic becomes relevant. These are the other services at our Highway 7 location and when each of them starts to matter here.

Chiropractic Care

Chiropractic care icon illustrating spinal adjustments and posture correction.

Chiropractic care addresses low back and pelvic joint restriction, which is always worth checking in those cases where symptoms have not responded to any amount of pelvic floor work.

Physiotherapy

Registered massage therapy treatment and recovery at KC Rehab.

Physiotherapy covers the wider picture, and because pelvic health is a specialty within it, the reassessment can widen considerably without ever moving you to another clinic elsewhere.

Registered Massage Therapy

Multidisciplinary rehabilitation services and care at KC Rehab in Markham.

Massage therapy can help in those cases where guarding has built up over many months, and the registered massage therapists here will work only within whatever limits you set at the outset.

Acupuncture

Spinal adjustment icon representing chiropractic care and postural restrictions.

Acupuncture is one further option for persistent pelvic pain, particularly in those cases where an overactive floor is involved and relaxation rather than strengthening is the goal.

Class IV K-Laser Therapy

Class IV K-Laser therapy icon representing painless laser treatment and cellular repair.

Class IV laser therapy treats musculoskeletal pain in other regions, which becomes relevant in cases where months of altered movement have produced a quite separate hip or back problem.

Custom Orthotics

Custom orthotics and foot support for plantar fasciitis and gait dysfunction.

Custom orthotics occasionally form part of the wider picture here, since how the load arrives at the pelvis from the ground can influence symptoms that have simply refused to settle.

Exercise Rehabilitation

Exercise rehabilitation and strength rebuilding at KC Rehab.

Exercise rehabilitation from a registered kinesiologist rebuilds broader strength, which matters in cases where months of unsuccessful effort have quietly narrowed what you attempt to do.

Pelvic Floor Therapy

Pelvic floor therapy icon illustrating pelvic region and core strength.

Pelvic floor therapy is the subject of this page, and a reassessment here always begins by checking carefully whether the exercises you were given were the right ones for your own case.

Pediatric & Pregnancy Chiropractic

Pregnant woman icon representing pregnancy and postpartum recovery physiotherapy.

Pediatric and pregnancy chiropractic gives gentle, low force care for musculoskeletal comfort in pregnancy and childhood, assessed on its own terms rather than assumed from earlier advice.

How It Works

Your Path from Pain to Lasting Movement

Every patient at KC Rehab follows the same proven four step process, designed to uncover the root cause of your pain or restriction and build a recovery plan that actually lasts.

Step 1

Consultation and Assessment

Your first visit begins with a detailed conversation about your history, lifestyle, and goals. We then perform a hands on movement assessment to identify the underlying mechanics behind your symptoms.

Step 2

Personalized Treatment Plan

Based on your assessment findings, we build a treatment plan tailored to your specific needs, goals, and timeline. This may combine chiropractic, physiotherapy, RMT, acupuncture, and exercise rehabilitation.

Step 3

Active Treatment & Therapy

Your plan comes to life through manual therapy, targeted exercise, and the modalities best suited to your condition. Every session is monitored and adjusted based on your progress.

Step 4

Ongoing Care & Prevention

Once you have recovered, we equip you with the exercises, ergonomic advice, and maintenance schedule you need to stay pain-free and continue moving well for years to come.

Why CHoose Us

What Buttonville Patients Get From a Review

Bring whatever you were told to do and we will check whether it suited you. pelvic floor therapy here begins with assessment by a physiotherapist registered with the College of Physiotherapists of Ontario, before any exercise at all is prescribed to you.

Physiotherapist performing manual therapy and exercise for patient's arm and shoulder.
KC Rehab practitioner explaining spine model to patient, demonstrating assessment for lasting results.

Previous Advice Reviewed First

What you were told to do gets examined before anything new is suggested, because the reason it failed usually points at the right approach.

Assessment Before Instruction

Nobody is handed an exercise sheet at the first visit, since the correct instruction depends entirely on what the assessment finds.

Right on the Highway 7 Route

The clinic sits a short drive east of the former airport lands, with free parking outside and no complicated turns to reach the entrance.

Everything Handled On Site

Several disciplines share the building, so a reassessment that widens beyond the floor does not mean starting again somewhere else.

RESTORE. REBUILD. RECOVER.

 

Whether it has been a week or a decade, you do not have to keep adjusting your life around pain. Book your initial assessment at KC Rehab today and find out what real, movement based recovery actually feels like.

Our Customer Testimonials

Frequent Asked Questions

Usually the technique, the dosage or the diagnosis was wrong, and all three are common. A large share of people contract entirely the wrong muscles when trying this unsupervised. Others do far too little to matter, and some have a floor that needed relaxation rather than any strengthening.

Not particularly, since Markham Road south runs cleanly outside the morning and evening peaks. The drive takes around fifteen minutes and parking is free outside. Patients from Mount Joy attend here regularly using that same route without difficulty. Later slots are available too.

Possibly, since generic pelvic floor advice circulates widely and is often given with good intentions. Physiotherapy without pelvic health training cannot assess the floor directly, which is what separates general advice from a prescription specific to your own particular presentation.

Yes, and reviewing advice given elsewhere is a routine reason for people to attend a first appointment. Victoria Square is a straightforward run south on Woodbine Avenue and parking outside is free. Our Victoria Square page sets out this service with the local detail for that area.

Yes, where the floor is already overactive and struggling to relax, more contractions can increase pain and urgency. That presentation needs downtraining rather than strengthening. It is one of the clearer reasons that a proper assessment should always precede any exercise advice.

Yes, and sending them ahead means the physiotherapist can look at them before your appointment starts. You can contact us with what you were told to do, how long you did it and what changed, and we will give you a straight view on whether it fitted your case. There is no cost for asking.

Yes, and South Unionville is one of the closest neighbourhoods, a few minutes up McCowan Road from the Square. Evening slots are held back for this particular service, and the drive is a short one. Our South Unionville page covers it with the local detail for that area, and parking outside is free.

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