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Leaking during exercise connects to trunk strength, breathing and hip control, and several regulated professions work in this building. More than one can be seen in a visit. Assessment decides what applies. Nothing is added without reason.
Pelvic Floor Therapy in Unionville for Leaking During Exercise
Pelvic floor therapy is provided to Unionville patients who leak during running, jumping or lifting. Symptoms are quantified rather than guessed. Impact is rebuilt in planned stages. Internal assessment stays optional.
Direct billing accepted with most major insurance providers
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Years of Combined Experience
Who We Are
Main Street Unionville, Toogood Pond and the Route to the Clinic
Unionville sits close to the clinic, only a few minutes east along Highway 7 from the Main Street and Toogood Pond Park area of Unionville itself.
Leaking during exercise is common enough that many people assume it is simply what happens after childbirth or with age. It is common and it is also treatable, and the training that addresses it is specific rather than a general instruction to do more pelvic floor exercises. Assessment establishes what is happening before anything is prescribed. Leak triggers are recorded specifically. Technique is taught rather than described. Progress is measured against activity.
- Multidisciplinary Team
Chiropractors, physiotherapists, and registered massage therapists collaborating under one roof, so your care is coordinated, not fragmented.
- Movement Based Approach
We assess how your body actually moves, then build a treatment plan that restores function from the foundation up. Kinetic. Core. Foundation.
“Common does not mean something you have to live with.”
A great many people stop running rather than mention leaking to anyone. The symptom responds well to specific training in most cases, and the main obstacle is usually that nobody ever raised it as something worth treating. Symptoms are quantified at assessment. Progress is tracked against activity.
What We Offer
Pelvic Health and Related Services for Unionville Patients
Chiropractic Care
Pelvic and low back restriction affects load transfer, and chiropractic care can address that alongside. Both areas are assessed. Findings are explained plainly. Techniques suit you.
Physiotherapy
Hip and back complaints often accompany these symptoms, and physiotherapy provides that assessment here. Notes are shared with consent. Referral is simple. Both plans stay coordinated.
Registered Massage Therapy
Hip and abdominal tension limits pressure control, and massage therapy can ease that tension between sessions. Pressure matches your comfort. Draping stays modest. Hips are included.
Acupuncture
Persistent pelvic discomfort limiting training sometimes eases when acupuncture is added to the plan. Points follow the assessment. Reasoning is explained first. Consent is taken each visit.
Class IV K-Laser Therapy
A localised running injury can be treated with Class IV laser therapy while this work continues. Sessions take a few minutes. Nothing invasive is involved. Training carries on alongside.
Custom Orthotics
Foot mechanics affect how impact reaches the pelvis, and custom orthotics cast on site can soften that impact. Running shoes are fitted at casting. Gait is reviewed first. Casting takes one visit.
Exercise Rehabilitation
Return to impact needs structure, and exercise rehabilitation with a Registered Kinesiologist provides the loading plan. Stages are planned in advance. Progress is recorded each visit.
Pelvic Floor Therapy
Provided by a physiotherapist registered with the College of Physiotherapists of Ontario, pelvic floor therapy is delivered privately. Internal assessment stays optional. Consent guides every step.
Pediatric & Pregnancy Chiropractic
Postpartum back ache often accompanies these symptoms, and pediatric and pregnancy chiropractic offers gentle low-force care. Techniques stay gentle. Babies are welcome in the room.
How It Works
Your Path from Pain to Lasting Movement
Every patient at KC Rehab follows the same proven four-step process, designed to uncover the root cause of your pain or restriction and build a recovery plan that actually lasts.
Step 1
Consultation and Assessment
Your first visit begins with a detailed conversation about your history, lifestyle, and goals. We then perform a hands on movement assessment to identify the underlying mechanics behind your symptoms.
Step 2
Personalized Treatment Plan
Based on your assessment findings, we build a treatment plan tailored to your specific needs, goals, and timeline. This may combine chiropractic, physiotherapy, RMT, acupuncture, and exercise rehabilitation.
Step 3
Active Treatment & Therapy
Your plan comes to life through manual therapy, targeted exercise, and the modalities best suited to your condition. Every session is monitored and adjusted based on your progress.
Step 4
Ongoing Care & Prevention
Once you have recovered, we equip you with the exercises, ergonomic advice, and maintenance schedule you need to stay pain-free and continue moving well for years to come.
Why CHoose Us
Why Unionville Runners Address Leaking Here
Leaking during exercise is treated as a training problem with a specific answer rather than something to be managed with pads indefinitely. Triggers are recorded specifically. Impact returns in stages. A private treatment room is used. Parking is free.
Symptoms quantified, not guessed
Which activities provoke leaking, at what distance and how often are all recorded, giving something concrete to track. Results are shared with you.
Impact rebuilt in stages
Running and jumping return through planned stages rather than being resumed all at once and abandoned again. Each stage has clear criteria.
Private treatment room
Appointments take place in a private room with the door closed, and nobody else enters without your agreement. Draping stays modest throughout.
Internal assessment optional
An internal assessment is one option among several, and declining it changes nothing else about the care provided. External assessment works well.
RESTORE. REBUILD. RECOVER.
Whether it has been a week or a decade, you do not have to keep adjusting your life around pain. Book your initial assessment at KC Rehab today and find out what real, movement based recovery actually feels like.
Our Customer Testimonials
Frequent Asked Questions
Is leaking during running normal after childbirth?
It is common, which is not the same as something you simply have to accept.Most cases respond to specific training. Patients from Berczy Village arrive having assumed nothing at all could be done about it. Assessment establishes the cause. Progress is tracked across the coming weeks.
Do pelvic floor exercises alone fix it?
Generic squeezing often achieves little, because technique, timing and coordination with breathing all matter.Many people perform them incorrectly. KinetiCore Rehabilitation Centre teaches the technique rather than handing over an instruction sheet. Coordination is trained deliberately.
Should running stop while this is treated?
Volume usually reduces rather than stopping, with distance kept below the point where leaking occurs.Stopping entirely rarely helps. To discuss what would suit your current mileage, contact us before booking. Impact returns in planned stages. Distance stays below the trigger. Stopping rarely helps.
Does this happen without having had children?
Leaking during exercise occurs in people who have never been pregnant, particularly in high-impact sport.Load and pressure management explain it. Patients from Box Grove who lift heavily describe exactly the same thing. Assessment applies the same way. Pressure control is trained.
How long does improvement usually take?
Many people notice change within eight to twelve weeks of consistent training, though it varies considerably.Nothing is promised in advance. Progress is measured against the activity that provoked it rather than by impression. Reviews happen at set points. Nothing is promised in advance.
Are pads a reasonable long-term answer?
What else can be combined with this care?
Trunk strengthening and breathing work usually achieve more alongside pelvic floor training than either alone.Adding physiotherapy for a hip or back complaint is often arranged at the same visit. Assessment decides what applies in your case. Appointments can run consecutively. Breathing work is included.
How close is the clinic to Main Street Unionville?
The clinic sits a few minutes east along Highway 7 from the Main Street and Toogood Pond area.Free parking is outside with ground floor access. Patients from Angus Glen approach the clinic from the north instead. There are no stairs on arrival. Drop-off at the door is possible.